Garcinia Cambogia is a small, sour fruit of a tropical tree that is native in Indonesia. Garcinia gummi-gutta is a tropical species of Garcinia native to Indonesia. Common names include Garcinia Cambogia (a former scientific name), as well as brindleberry, Malabar tamarind, and kudam puli (pot tamarind). This fruit looks like a small pumpkin and is green to pale yellow in color. The fruit is cultivated for culinary purposes in Asia, India and Africa. Ayurvedic medicine extracted from the fruit to use for treatments including weight loss, digestive problems and stomach ulcers. Here below are five more amazing benefits of Garcinia Cambogia.
Garcinia Cambogia as a Fat Blocker
Hydroxycitric acid (HCA), a citric acid byproduct, is the primary active ingredient in Garcinia Cambogia extract. HCA blocks fat by hindering the efforts of citrate lyase, making it an essential metabolic enzyme. This is making Garcinia now a very successful supplement for weight loss.
Normally what the citrate lyase does to our body is that it converts excess sugars and carbohydrates into fatty acids, triglycerides and cholesterol. What the body cannot make use for energy, the body is storing it as fat. While most people store fat in the waist, thighs, hips,and buttocks.
By disrupting the metabolic process, hydroxycitric acid is the one slowing down the conversion of carbohydrates into fats. It allows an abrupt stoppage of fat storage. This is one of the main and amazing benefits of Garcinia Cambogia extract.
Garcinia Cambogia is an Appetite Suppressant
A second essential attribute of hydroxycitric acid is its ability to suppress the appetite. This is happening in a couple of ways, by intensifying serotonin levels in the body. Serotonin is an essential brain chemical that acts as a neurotransmitter. It is responsible for a number of controlling processes that affect appetite and mood.
Increased levels of serotonin promote weight loss by limiting the appetite and sugar cravings. This hunger-suppressing quality is another essential way that Garcinia Cambogia supports weight loss.
Elevated serotonin levels also improve mood, and many antidepressants imitate the effects of serotonin. As depression has gone away and anxiety disappears people are far from turning into food as a coping mechanism or to seek some comfort. This makes Garcinia Cambogia very helpful especially for emotional eaters.
Garcinia Cambogia Boosts Metabolism
One of the most important benefits of Garcinia cambogia is its ability to create a more efficient metabolism. The metabolic process is actually a sequence of chemical reactions keeping the body in a constant state of imbalance. HCA helps to balance the chemical reactions and making the process achieve maximum productivity.
As a result, the body uses more energy than it takes in. This causes it to tap the fat stores for fuel. Garcinia Cambogia is very helpful in fat reduction and keeps excess weight down.
Garcinia Cambogia also lowers Blood Cholesterol.
As HCA halt the citrate lyase enzyme from converting sugars into fats, it stops producing fat and storage. At the same time, it eliminates the amount of lipids in the blood stream. It reduces the production of bad cholesterol and promotes the production of good cholesterol.
Furthermore keeping cholesterol in check, Garcinia Cambogia also lowers blood pressure. Both cholesterol and blood pressure affect mood, heart health and quality of life.
Garcinia Cambogia Improves Immune Function
Lastly, Garcinia cambogia aids in the proper functioning of the immune system. Studies have shown that the supplement can help the body’s reactions to infections, illness and disease. This is mainly because of the high concentration of vitamin C in Garcinia cambogia fruit. The herbal supplement may also shorten the duration of sickness like the common cold and flu.